
CALL US TODAY 402-681-2632
Steve Andersen
Owner & Instructor
4th Degree Black Belt
MONDAY,TUESDAY & THURSDAY
Beginner 6:00-6:45 pm
Intermediate 6:45-7:30pm
Advanced+Adult 7:30p-8:30 pm


Andersen MY ST 1 TAEKWONDO CLASS

Classes:
Equipment: uniform,mouth piece, sparring gear (higher ranks)
YOUTH BEGINNER
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Ages: 5 years to 14
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White - Orange Belt
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Learn basic movements, terminology, and the discipline of Taekwondo.
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Multiple instructors allow for special attention to be given to new students to build a comfort level with the skills and feeling part of the class.
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Students are separated into groups of the same skill set to learn both one-steps and forms.
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Build confidence, stamina and flexibilty
Classes:
Pick 2 nights that work best for you
Equipment: uniform
ADVANCED
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Ages: 6 years to 14
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RANK: Camouflage - Black
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Build on the techniques and discipline learned in the beginner class.
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More emphasis is put on students to master their skill at this level.
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Multiple instructor led class providing personal guidance to refine one-steps and self-defense techniques, which are the skills built to spar.
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Students will participate in controlled sparring, self defense techniques & board breaks
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To move up in rank, a student must proficiently perform his/her one steps and forms. Starting with the camo belt "testing sparring" is required.
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Mandatory board breaks are required at Red belt testing.


TEEN/ADULT
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Ages 15+
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All belt ranks
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The focus of this class is to train the basic movements, terminology and discipline of a beginner student. As students increase in rank, instruction is focused on correcting form.
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Multiple instructor led classes.
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As students progress in belt rank, a student must proficiently perform his/her one steps & forms at testing.
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Starting with Camo belt, testing sparring is included in the testing process.
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Mandatory board breaks are required at Red belt testing.
Classes:
Equipment: uniform,mouth piece, sparring gear (higher ranks)